01 August 2008

Fit Update

So we've had our Wii Fit for over three weeks now. I am soo loving it!!! I try to do 30 minutes everyday (except for Sunday). I've seen a real improvement already. I'm not trying to lose any weight. I'm just trying to tone my muscles and to strengthen my body. It's been so fun. My two favorite activities are the hula hoop and the step. This week I tried to do push ups and I've been doing so much better (although I can definately feel my stomach muscles after I finish with those). I've been trying to find a way for me to be work out and we found it! It's awesome!!!! And one of the purposes of the Wii Fit is to help someone with their posture. I've always had horrible posture...and today while I was walking around my office I noticed my posture was much better!! So that's good!! So I'm having fun and getting a work out at the same time!!!
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Quote of the Week

"We are often left to work out problems, without the dictation or specific direction of the Spirit. That is part of the experience we must have in mortality. Fortunately, we are never out of the Savior's sight, and if our judgement leads us to actions beyond the limits of what is permissible and if we are listening to the still small voice, the Lord will restrain us by the promptings of His Spirit." - Elder Dallin H. Oaks

"We don't have to be perfect today. We don't have to be better than someone else. All we have to do is to be the very best we can." - Elder Joseph B. Wirthlin